<?xml version="1.0" encoding="UTF-8"?>
<!--
  lastmod is the signal that tells a crawler a page is worth refetching. Without
  it the site looked static and recrawl priority stayed low, which is why an
  edit to the homepage's structured data took days to register. Bump the dates
  on pages you actually change; do not blanket-touch every entry, since a
  sitemap that always claims "everything changed today" gets discounted.

  The image:image entries name the photographs that represent the people behind
  the app, so a crawler can associate them with the page rather than picking a
  picture off a third-party listicle that happens to mention the app. Keep these
  pointed at unhashed paths in client/public (bundled assets are content-hashed
  and change every build). See docs/seo.md.
-->
<urlset
  xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
  xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://sacredmenopauseapp.com/</loc>
    <lastmod>2026-08-04</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
    <image:image>
      <image:loc>https://sacredmenopauseapp.com/ahriana-photo.jpg</image:loc>
      <image:title>Dr. Ahriana Platten</image:title>
      <image:caption>Dr. Ahriana Platten, spiritual anthropologist, author of Sacred Menopause and founder of the Sacred Menopause App.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://sacredmenopauseapp.com/opengraph.jpg</image:loc>
      <image:title>Sacred Menopause App</image:title>
      <image:caption>Menopause is not something to endure. It is something to claim.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/book</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/courses</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/preview</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/booking</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/teachers</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.7</priority>
    <image:image>
      <image:loc>https://sacredmenopauseapp.com/ahriana-photo.jpg</image:loc>
      <image:title>Dr. Ahriana Platten</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/about</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.7</priority>
    <image:image>
      <image:loc>https://sacredmenopauseapp.com/ahriana-photo.jpg</image:loc>
      <image:title>Dr. Ahriana Platten</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/mission</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/initiation-circle</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/support</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/free-chapter</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://sacredmenopauseapp.com/privacy</loc>
    <lastmod>2026-08-04</lastmod>
    <priority>0.3</priority>
  </url>
</urlset>
